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ATACORA Fonio African grain, 0.333333 cup (75g)
Calories: 290
Carbs: 35g
Fat: 1g
Protein: 4g
290
Fonio, 0.25 cup
Calories: 170
Carbs: 39g
Fat: 0.5g
Protein: 2g
170
ATACORA, 1 Table tablespoon
Calories: 64
Carbs: 15g
Fat: 0g
Protein: 0g
64
Datiga, 0.333333 cup
Carbs: 65g
Quay, 0.25 cup
Calories: 160
Carbs: 36g
Protein: 3g
160
Yo Lele Fonio chips, 13 Chips
Calories: 130
Carbs: 19g
Fat: 6g
Protein: 1g
130
1 cup
Calories: 222
Carbs: 39.4g
Fat: 3.6g
Protein: 8.1g
222
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