Associated Plain Yogurt, 1 Cup (225g)

Calories: 140

Carbs: 16g

Fat: 3g

Protein: 11g

140

Restaurant Associates, 4 ounce

Calories: 71

Carbs: 8g

Fat: 1.8g

Protein: 6g

71

Restaurant Associates, 0.5 cup

Calories: 130

Carbs: 4g

Fat: 10g

Protein: 6g

130

Super A (Associated Supermarket, 1 cup (225 g)

Calories: 130

Carbs: 18g

Fat: 0g

Protein: 12g

130

Restaurant Associates, 0.5 cup

Calories: 77

Carbs: 9g

Fat: 2g

Protein: 6g

77

Restaurant Associates, 4 ounce

Calories: 71

Carbs: 8g

Fat: 1.8g

Protein: 6g

71

1 container (6 oz)

Calories: 107

Carbs: 12g

Fat: 2.6g

Protein: 8.9g

107

Plain Yogurt, 0.5 cup (125)gm

Calories: 100

Carbs: 0g

Fat: 7g

Protein: 4g

100

Super A Associated, 1 teaspoon

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Beijing Yogurt, 0.5 cup

Calories: 35

Carbs: 5g

Fat: 1.5g

Protein: 3g

35