No Name (Pc) Asparagus Spears (Cdn), 0.5 cup (10-12 spears) 125ml
Calories: 15
Carbs: 2g
Fat: 0g
Protein: 2g
15
Europe's Best (Cdn), 8 asparagus (85g)
Calories: 20
Carbs: 3g
Fat: 0g
Protein: 2g
20
Cdn Living's, 0.5 cup prepared
Calories: 209
Carbs: 32g
Fat: 7g
Protein: 6g
209
25
90
17
20
20
20
300
