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toast, 100 gram
Calories: 213
Carbs: 56g
Fat: 1.3g
Protein: 13g
213
Asmars, 2 Tbsp
Calories: 30
Carbs: 3g
Fat: 1g
Protein: 1g
30
Asmars, 2 tbs
Calories: 50
Carbs: 5g
Fat: 2g
Protein: 3g
50
Asmar, 1 package
Calories: 230
Carbs: 25g
Fat: 11g
Protein: 7g
230
khebez asmar, 1 bread
Calories: 218
Carbs: 35g
Protein: 6g
218
Medis, 100 g
Calories: 244
Carbs: 49g
Protein: 8g
244
Asmar, 1 platter
Calories: 460
Carbs: 79g
Fat: 13g
Protein: 12g
460
asmars, 1 oz
Calories: 25
25
Asmars, 2 Tbsps
Calories: 40
Fat: 2.5g
40
Grov, 100 gram
Calories: 250
Carbs: 53.6g
Fat: 1.4g
Protein: 8.3g
250
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