Avenue, 1 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25

Dole, 1.5 cups

Calories: 25

Carbs: 6g

Fat: 0.2g

Protein: 1g

25

Green Giant, 0.25 package

Calories: 90

Carbs: 14g

Fat: 2g

Protein: 5g

90

Sunny Select, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Embie Farms, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Dole, 3 oz

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Dole, 1.5 cups

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

5 for $5, 0.33 cup

Calories: 130

Carbs: 21g

Fat: 3g

Protein: 3g

130

Birds Eye-the Ultimate Asian Blend, 0.75 Cup

Calories: 60

Carbs: 9g

Fat: 1g

Protein: 3g

60

HyVee, 1 cup

Calories: 130

Carbs: 10g

Fat: 3g

Protein: 14g

130