Ashworth, 1 pancake

Calories: 95

Carbs: 14g

Fat: 3g

Protein: 3g

95

Ashworth, 1 slice

Calories: 130

Carbs: 22g

Fat: 3g

Protein: 3g

130

Ashworth, 0.75 cup

Calories: 308

Carbs: 30g

Fat: 11g

Protein: 23g

308

Ashworth, 1.5 cups

Calories: 434

Carbs: 20.2g

Fat: 16.8g

Protein: 14.9g

434

Ashworth, 1 burger

Calories: 193

Carbs: 5g

Fat: 8g

Protein: 23g

193

Ashworth, 1 cupcake

Calories: 185

Carbs: 24g

Fat: 9g

Protein: 2g

185

Ashworth, 0.5 Cup

Calories: 248

Carbs: 0g

Fat: 0g

Protein: 0g

248

Ashworth, 0.25 cup

Calories: 18

Carbs: 3.4g

Fat: 0g

Protein: 0.7g

18

Ashworth, 1 roll

Calories: 149

Carbs: 28g

Fat: 2g

Protein: 5g

149

Ashworth, 1 slice

Calories: 153

Carbs: 28g

Fat: 2g

Protein: 4g

153