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Ashworth, 1 pancake
Calories: 95
Carbs: 14g
Fat: 3g
Protein: 3g
95
Ashworth, 1 slice
Calories: 130
Carbs: 22g
130
Ashworth, 0.75 cup
Calories: 308
Carbs: 30g
Fat: 11g
Protein: 23g
308
Ashworth, 1.5 cups
Calories: 434
Carbs: 20.2g
Fat: 16.8g
Protein: 14.9g
434
Ashworth, 1 burger
Calories: 193
Carbs: 5g
Fat: 8g
193
Ashworth, 1 cupcake
Calories: 185
Carbs: 24g
Fat: 9g
Protein: 2g
185
Ashworth, 0.5 Cup
Calories: 248
Carbs: 0g
Fat: 0g
Protein: 0g
248
Ashworth, 0.25 cup
Calories: 18
Carbs: 3.4g
Protein: 0.7g
18
Ashworth, 1 roll
Calories: 149
Carbs: 28g
Fat: 2g
Protein: 5g
149
Calories: 153
Protein: 4g
153
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