Ashley, 1 cup cooked

Calories: 310

Carbs: 18g

Fat: 9g

Protein: 24g

310

bs, 3 cup

Calories: 200

Carbs: 2g

Fat: 7g

Protein: 33g

200

Bs, 1 dl

Calories: 230

Carbs: 40g

Fat: 1g

Protein: 15g

230

Ashleys Flapjack, 1 portion

Calories: 159

Carbs: 26g

Fat: 9g

Protein: 2g

159

30 g

Calories: 134

Carbs: 23.5g

Fat: 3.7g

Protein: 2.2g

134

Bs Bcaa, 10 gram

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 10g

40

Socker Bs, 30 gram

Calories: 123

Carbs: 30g

Fat: 0g

Protein: 0g

123

BS kúlur, 280 1

Calories: 8

Carbs: 49.1g

Fat: 70.6g

Protein: 15.6g

8

Ashleys Whole Egg, 1 large

Calories: 71

Carbs: 0.4g

Fat: 5g

Protein: 6.3g

71

Ashley, 1 stuk

Calories: 209

Carbs: 0g

Fat: 17g

Protein: 14g

209