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Arz, 1 round
Calories: 540
Carbs: 74g
Fat: 18g
Protein: 17g
540
ARZ, 1 tbs
Calories: 22
Carbs: 4g
Fat: 0g
Protein: 1g
22
ARZ, 1 portion
Calories: 120
Carbs: 24g
Fat: 0.5g
Protein: 4g
120
ARZ, 1 cup drained
Calories: 215
Carbs: 35g
Fat: 4g
Protein: 11g
215
ARZ, 1 cup
Calories: 250
Carbs: 26g
Fat: 11g
250
ARZ, 1 tbsp
Calories: 50
Carbs: 13g
Protein: 0g
50
Arz, 1 tbs
Arz, 25 g
Calories: 90
Carbs: 17g
Fat: 2g
90
Arz, 30 gram
Calories: 100
Carbs: 7g
Fat: 7g
100
arz, 100 gram
Calories: 460
Carbs: 41.5g
Fat: 16.5g
Protein: 0.8g
460
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