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Arz, 1 tbsp
Calories: 28
Carbs: 3g
Fat: 2g
Protein: 1g
28
ARZ, 1 tablespoon
Arz Lebanese, 1 pita
Calories: 170
Carbs: 29g
Fat: 0g
Protein: 5g
170
ARZ, 0.5 pita
Calories: 130
Carbs: 25g
Fat: 1g
130
ARZ, 45 g
Calories: 120
Carbs: 26g
Fat: 0.5g
Protein: 4g
120
Arz (Lebanese), 1 cup (227g)
Calories: 210
Carbs: 15g
Fat: 12g
Protein: 11g
210
Ai-Arz, 80 g (1 flatbread)
Calories: 184
Carbs: 33.6g
Fat: 0.9g
Protein: 7.3g
184
Arz, 1 pita
al-arz, 65 gram
Calories: 149
Carbs: 27.3g
Fat: 0.7g
Protein: 6g
149
Al Arz, 100 grams
Calories: 296
Carbs: 61.5g
Fat: 1.3g
Protein: 10g
296
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