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Cake Slices-Raspberry

Artisian Gourmet, 1 slice

Calories: 150

Carbs: 19g

Fat: 7g

Protein: 2g

150

Chicken and pesto sandwich

Artisian Gourmet, 2 cups

Calories: 432

Carbs: 51.5g

Fat: 14.2g

Protein: 29.2g

432

Artisian Wraps Prosciutto

Artisian Wraps, 28 grams

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 6g

80

Artisian Wraps Sopressata

Artisian Wraps, 28 grams

Calories: 90

Carbs: 1g

Fat: 6g

Protein: 6g

90

Bolognese

Artisian, 275 g

Calories: 331

Carbs: 55.2g

Fat: 5.5g

Protein: 11.3g

331

Lettuce

Artisian, 3 oz

Calories: 10

Carbs: 0g

Fat: 0g

Protein: 2g

10

Ciabata Rolls

Ecce Panis Gourmet Artisian Breads, 1 Roll

Calories: 310

Carbs: 62g

Fat: 3.5g

Protein: 10g

310

Artisian Water

Brookshire Grocery, 8 fl oz

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

100% Whole Wheat

Ecce Panis Gourmet Artisian Breads, 0.125 th loaf (2oz)

Calories: 140

Carbs: 28g

Fat: 1.5g

Protein: 6g

140

Havarti Cheese

Artisian, 1 ounce

Calories: 110

Carbs: 0g

Fat: 10g

Protein: 6g

110