Artisano Bakery & Cafe, 1 cup

Calories: 220

Carbs: 0g

Fat: 0g

Protein: 0g

220

Alfaro’s, 1 bun

Calories: 190

Carbs: 35g

Fat: 2g

Protein: 6g

190

Alfaro’s, 69 gram

Calories: 190

Carbs: 36g

Fat: 2g

Protein: 6g

190

Bachoco, 100 gram

Calories: 250

Carbs: 21.9g

Fat: 13.1g

Protein: 12g

250

Artisano Bakery & Cafe, 1 sandwich

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

Artisano, 250 gram

Calories: 441

Carbs: 46.4g

Fat: 13.6g

Protein: 18.2g

441

Alfaro, 1 roll

Calories: 200

Carbs: 38g

Fat: 2.5g

Protein: 6g

200

Supeco, 100 gramo

Calories: 210

Carbs: 43.3g

Fat: 0.8g

Protein: 6.3g

210

Artisano, 100 gram

Calories: 318

Carbs: 45.8g

Fat: 2g

Protein: 26.7g

318

Artisano, 300 g

Calories: 136

Carbs: 27.6g

Fat: 0.3g

Protein: 5.1g

136