Reko, 5 crackers

Calories: 80

Carbs: 14g

Fat: 2g

Protein: 1g

80

Reko, 5 crackers

Calories: 80

Carbs: 14g

Fat: 1.5g

Protein: 2g

80

Heinen's, 1 slice

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 4g

100

Dimmer's Artisan Italian Bread, 1 slice (57 grams)

Calories: 140

Carbs: 29g

Fat: 0g

Protein: 6g

140

Artisan Sub, 1 sandwich

Calories: 650

Carbs: 56g

Fat: 29g

Protein: 35g

650

Artisan Italian, 2 oz

Calories: 146

Carbs: 32g

Fat: 0g

Protein: 6g

146

Artisan, 1 bagel

Calories: 462

Carbs: 51.5g

Fat: 14.5g

Protein: 29.2g

462

Italian artisan, 83 g

Calories: 286

Carbs: 59.2g

Fat: 0.6g

Protein: 10.2g

286

Glutenetto, 1 ounce

Calories: 110

Carbs: 18g

Fat: 3.5g

Protein: 2g

110

Aldi, 1 sandwich

Calories: 650

Carbs: 56g

Fat: 29g

Protein: 35g

650