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Cheesecake

Arther Paul's, 1 Slice

Calories: 300

Carbs: 29g

Fat: 19g

Protein: 4g

300

Whole Wheat Flour

King Arther, 0.25 cup (30 g)

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 4g

100

All purpose flour

King Arther, 0.25 cup

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 4g

110

Country Blueberry Muffin (Prepared)

King Arther, 1 muffin

Calories: 250

Carbs: 34g

Fat: 11g

Protein: 5g

250

fav choc chip

king arther, 23 gram

Calories: 130

Carbs: 18g

Fat: 1.5g

Protein: 1g

130

Cranberry Orange Muffins

King Arther, 1 muffin

Calories: 230

Carbs: 29g

Fat: 0g

Protein: 3g

230

sourdough discard pancake

king arther, 1 8" waffle or 2 Pancakes

Calories: 190

Carbs: 27g

Fat: 6g

Protein: 6g

190

Yaourt Paul

Paul, 1 pot (125g)

Calories: 94

Carbs: 17.1g

Fat: 1.3g

Protein: 4.1g

94

Salade Paul

Paul, 1 salade

Calories: 363

Carbs: 16.1g

Fat: 23.2g

Protein: 23.7g

363

Arther Treacher's Shrimp & Chips Platter

Nathan's Famous, 1 Serving

Calories: 1300

Carbs: 121g

Fat: 84g

Protein: 19g

1300