Arroz Integral Cozinhado 470, 440 g

Calories: 666

Carbs: 146g

Fat: 4g

Protein: 14g

666

Dia, 100 gr

Calories: 125

Carbs: 25.7g

Fat: 1g

Protein: 2.6g

125

Arroz Castanho, 100 g

Calories: 111

Carbs: 24.8g

Fat: 0.9g

Protein: 2.6g

111

El Corte Inglés, 100 g

Calories: 127

Carbs: 27.6g

Fat: 0.9g

Protein: 2.9g

127

Arroz Branco, 100 gramas

Calories: 130

Carbs: 28.4g

Fat: 0.3g

Protein: 2.6g

130

Fatsecret.com, 100 g

Calories: 120

Carbs: 29.1g

Fat: 0.4g

Protein: 3.5g

120

Uncle Bens, 100 g

Calories: 132

Carbs: 29.1g

Fat: 0.2g

Protein: 3.1g

132

0.5 xícara (98 g)

Calories: 109

Carbs: 24.7g

Fat: 0.8g

Protein: 2.3g

109

Arroz Integral, 1 spoon

Calories: 230

Carbs: 50g

Fat: 1g

Protein: 5g

230