Arroz Integral , Cozido, 100 g

Calories: 123

Carbs: 26g

Fat: 1g

Protein: 3g

123

0.5 xícara (98 g)

Calories: 109

Carbs: 24.7g

Fat: 0.8g

Protein: 2.3g

109

Arroz Integral Cozido, 100 g

Calories: 124

Carbs: 31.8g

Fat: 1g

Protein: 2.6g

124

Arroz Integral, 100 g

Calories: 124

Carbs: 285g

Fat: 1g

Protein: 26g

124

Arroz Integral, 40 GRAMAS

Calories: 50

Carbs: 11.4g

Fat: 0.4g

Protein: 1g

50

Arroz integral cozido, 50 g (2 colheres de sopa)

Calories: 62

Carbs: 14g

Fat: 1g

Protein: 1g

62

Cozido, 100 gram

Calories: 124

Carbs: 28.5g

Fat: 1g

Protein: 2.6g

124

Arroz Integral Cozido, 2 colheres

Calories: 1235

Carbs: 287g

Fat: 0g

Protein: 26g

1235

Arroz, 100 g

Calories: 124

Carbs: 28.5g

Fat: 1g

Protein: 2.6g

124

Arroz Integral, 1 xícara

Calories: 230

Carbs: 50g

Fat: 1g

Protein: 5g

230