Arroz Integral 3 Colheres, 0.25 de xícara
Calories: 173
Carbs: 39.4g
Fat: 13g
Protein: 36g
173
Arroz Integral (1 colher cheia), 1 colher de sopa (30 g)
Calories: 31
Carbs: 7.1g
Fat: 0.3g
Protein: 0.7g
31
124
0
Caseiro, 1 colher de servir rasa
Calories: 54
Carbs: 12.2g
Fat: 0.4g
Protein: 1g
54
34
Genérico, 1 porção (100gr)
Calories: 90
Carbs: 0g
Fat: 0g
Protein: 0g
90
Sepé - Caseiro, 60 g
Calories: 71
Carbs: 0g
Fat: 0g
Protein: 0g
71
36
35
