Arrowhead Mills Multigrain Pancake & Waffle Mix 85% Organic, 0.25 cup cooked
Calories: 130
Carbs: 27g
Fat: 1g
Protein: 5g
130
Arrowhead Mills, 0.25 cup dry mix
Calories: 150
Carbs: 33g
Fat: 1g
Protein: 4g
150
130
Arrowhead Mills, 0.5 cup, prepared
Calories: 400
Carbs: 54g
Fat: 2g
Protein: 10g
400
130
130
Arrowhead Mills, 0.25 c approx 2-5" pancakes (mix)
Calories: 130
Carbs: 27g
Fat: 1g
Protein: 5g
130
238
Arrowhead Mills, 0.33 cup dry mix
Calories: 150
Carbs: 32g
Fat: 1g
Protein: 5g
150
Arrowhead Mills, 0.25 cup dry mix
Calories: 120
Carbs: 26g
Fat: 0g
Protein: 4g
120
