160
Arrowhead Mills Dry, 0.25 cup dry mix
Calories: 130
Carbs: 27g
Fat: 1g
Protein: 5g
130
140
130
374
50
Arrowhead Mills, 0.25 Cup Dry (160grms cooked)
Calories: 160
Carbs: 32g
Fat: 1g
Protein: 5g
160
Arrowhead Mills, 0.25 cup (30g)
Calories: 100
Carbs: 21g
Fat: 0.5g
Protein: 4g
100
180
130
