Arrowhead Mills Amaranth Flakes Cereal, 1 cup
Calories: 140
Carbs: 27g
Fat: 2g
Protein: 4g
140
Arrowhead Mills, 1.25 cup
Calories: 210
Carbs: 42g
Fat: 2.5g
Protein: 6g
210
130
Arrowhead Mills, 1 cup (34 g)
Calories: 140
Carbs: 26g
Fat: 2g
Protein: 4g
140
130
140
180
170
130
200
