Arron Fresh, 100 g (1 broodje)

Calories: 270

Carbs: 28g

Fat: 14g

Protein: 11g

270

Buc-Arrones, 1 package

Calories: 250

Carbs: 32g

Fat: 12g

Protein: 4g

250

prato fino, 50 grama

Calories: 158

Carbs: 38.2g

Fat: 1.2g

Protein: 3.7g

158

Castellano, 354 gr

Calories: 432

Carbs: 103.2g

Fat: 2.4g

Protein: 12g

432

Arron, 1 crust

Calories: 245

Carbs: 43.9g

Fat: 4g

Protein: 7.5g

245

Dutch arron, 79 g

Calories: 270

Carbs: 36g

Fat: 12g

Protein: 4g

270

Tento, 100 gramo

Calories: 144

Carbs: 21g

Fat: 3.6g

Protein: 6.5g

144

Arrons, 1 cup (cooked)

Calories: 179

Carbs: 32.3g

Fat: 0.6g

Protein: 10.9g

179

King Fresh, 1 cup

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 2g

90

Pure Fresh, 1 blackberry

Calories: 0

Carbs: 0.5g

Fat: 0g

Protein: 0g

0