Arnold, 2 slices

Calories: 130

Carbs: 23g

Fat: 2g

Protein: 5g

130

Arnold, 1 slice

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 4g

110

Arnold, 1 slice

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 5g

120

Arnold, 1 Slice

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 5g

110

Arnold, 1 slice

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 4g

100

Arnold 100% whole wheat, 1 slice

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 5g

110

Arnold, 1 slice

Calories: 90

Carbs: 16g

Fat: 1g

Protein: 4g

90

Arnold, 1 slice (35g)

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 4g

80

100% Whole Wheat Bread, 43 gram

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 4g

110

Arnold, 1 slice

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 5g

100