Arnold, 1 roll

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 4g

100

Toast, 1 slice

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 5g

100

Arnold, 1 roll

Calories: 100

Carbs: 23g

Fat: 1g

Protein: 4g

100

Arnold, 1 roll

Calories: 100

Carbs: 22g

Fat: 1g

Protein: 5g

100

Arnold Sandwich Twins, 43 g

Calories: 100

Carbs: 23g

Fat: 1g

Protein: 4g

100

Arnolds, 1 roll

Calories: 100

Carbs: 22g

Fat: 1g

Protein: 4g

100

Arnold, 1 roll

Calories: 150

Carbs: 28g

Fat: 2g

Protein: 6g

150

Arnold, 1 roll

Calories: 150

Carbs: 28g

Fat: 1.5g

Protein: 6g

150

Arnold, 1 roll

Calories: 150

Carbs: 28g

Fat: 2g

Protein: 6g

150

1 roll

Calories: 98

Carbs: 19.1g

Fat: 1.3g

Protein: 6g

98