Armour - Corrected 3-14-2013, 1 cup (240g)

Calories: 170

Carbs: 23g

Fat: 3.5g

Protein: 11g

170

Private Selection, 1 oz

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 2g

140

Welch's - Corrected 5-14-2013, 8 oz. (237ml)

Calories: 140

Carbs: 38g

Fat: 0g

Protein: 0g

140

Sauer's Bakehouse, 143 grams

Calories: 314

Carbs: 64.9g

Fat: 1.9g

Protein: 10.4g

314

Muscleegg, 1 cup (237ml)

Calories: 140

Carbs: 3g

Fat: 0g

Protein: 26g

140

Iceland, 1 eclair

Calories: 112

Carbs: 8.8g

Fat: 7.8g

Protein: 1.6g

112

Morrisons, 1 Croissant

Calories: 208

Carbs: 21.8g

Fat: 11.2g

Protein: 4.7g

208

Armour Corrected, 6 meatballs

Calories: 270

Carbs: 6g

Fat: 22g

Protein: 12g

270

Armour, 1 slice

Calories: 30

Carbs: 1g

Fat: 0.5g

Protein: 5g

30

Armour, 1 cup

Calories: 400

Carbs: 17g

Fat: 28g

Protein: 20g

400