M, 100 g

Calories: 339

Carbs: 69.3g

Fat: 0.8g

Protein: 13.3g

339

Mc Do, 100 g

Calories: 506

Carbs: 62g

Fat: 25g

Protein: 9g

506

Mac Do, 1 burger

Calories: 570

Carbs: 42g

Fat: 28g

Protein: 36g

570

Mac do, 30 g

Calories: 133

Carbs: 17.9g

Fat: 5.9g

Protein: 1.6g

133

dos Églefin, 125 gramme

Calories: 100

Carbs: 0.1g

Fat: 0.7g

Protein: 19.3g

100

Castanha Do Pará Natural, 1 Unidade

Calories: 33

Carbs: 0.6g

Fat: 3.3g

Protein: 0.7g

33

Dos Pinos, 125 g

Calories: 65

Carbs: 10g

Fat: 0.3g

Protein: 5g

65

Morliny, 100 gram

Calories: 220

Carbs: 2.8g

Fat: 17g

Protein: 14g

220

M&K, 1 soup spoon

Calories: 105

Carbs: 3g

Fat: 9.8g

Protein: 2.3g

105

Jeronimo, 150 g

Calories: 175

Carbs: 4.4g

Fat: 7.1g

Protein: 11g

175