hering, 100 gram

Calories: 256

Carbs: 5.5g

Fat: 20g

Protein: 13g

256

Armad, 100 g

Calories: 118

Carbs: 0g

Fat: 1.5g

Protein: 26g

118

Armade, 100 Gramm

Calories: 268

Carbs: 0.5g

Fat: 21g

Protein: 20g

268

armade, 200 g

Calories: 230

Carbs: 5.7g

Fat: 16.9g

Protein: 13.4g

230

armad, 75 Gramm

Calories: 74

Carbs: 0.5g

Fat: 0.5g

Protein: 17.3g

74