Ardhan, 1 cup

Calories: 369

Carbs: 7.8g

Fat: 1g

Protein: 9g

369

Ardhan, 1 cup

Calories: 341

Carbs: 85g

Fat: 1.1g

Protein: 5.8g

341

ardhan, 100 gram

Calories: 319

Carbs: 29g

Fat: 0.2g

Protein: 51g

319