by April B. Iga, 2 Tbsp (9g)

Calories: 25

Carbs: 2g

Fat: 1.5g

Protein: 0g

25

by April B. Iga, 50 g (1 egg)

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

April B. Iga, 4 holes (49g)

Calories: 230

Carbs: 29g

Fat: 12g

Protein: 2g

230

by April B. Iga Texas, 40 g (1 slice)

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 3g

140

by April B. Iga Off Label, 2 whole crakers (35g)

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 2g

150

by April B. Iga California Style, 0.667 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

by April B, 4 oz. (85g)

Calories: 80

Carbs: 1g

Fat: 3g

Protein: 15g

80

by April B. Fresh, 177 g (1cup)

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

by April B. Fresh, 5 oz. (140g)

Calories: 84

Carbs: 21g

Fat: 0g

Protein: 1g

84

by April B., 2 cups ( 110g)

Calories: 19

Carbs: 4g

Fat: 0g

Protein: 1g

19