Kellogg’s, 39 g

Calories: 150

Carbs: 34g

Fat: 1.5g

Protein: 2g

150

Cereal, 1 Bowl

Calories: 110

Carbs: 25g

Fat: 1g

Protein: 1g

110

AppleJacks, 39 g

Calories: 150

Carbs: 34g

Fat: 1.5g

Protein: 2g

150

Kellogg's, 1 box

Calories: 100

Carbs: 24g

Fat: 0.5g

Protein: 1g

100

Kellogs, 1 cup

Calories: 100

Carbs: 25g

Fat: 1g

Protein: 1g

100

Kellog's Applejacks, 1 Cup

Calories: 100

Carbs: 25g

Fat: 1g

Protein: 1g

100

Kellogg's, 1 cup

Calories: 100

Carbs: 25g

Fat: 0.5g

Protein: 1g

100

Applejacks, 100 g

Calories: 438

Carbs: 56.4g

Fat: 20.8g

Protein: 6.3g

438

Applejacks, 100 g

Calories: 425

Carbs: 57.2g

Fat: 18.9g

Protein: 6.2g

425

Laird's, 1 oz

Calories: 69

Carbs: 2g

Fat: 0g

Protein: 0g

69