Trader Joe's (Updated 8-16-13), 1 tbsp. (15mL)
Calories: 30
Carbs: 4g
Fat: 1.5g
Protein: 0g
30
Papa Murphy's, 1 slice
Calories: 192
Carbs: 13.8g
Fat: 10.8g
Protein: 10.7g
192
Aldi - Mama Cozzi's Pizza, 0.5 pizza
Calories: 360
Carbs: 41g
Fat: 18g
Protein: 12g
360
207
Applebee's (Updated 8/16/2013), 1 Serving 2 4oz Sirloins & garlic mashed potatos, carmelized onions, and mushrooms
Calories: 700
Carbs: 44g
Fat: 37g
Protein: 47g
700
Wendys, 1 Sandwich
Calories: 370
Carbs: 43g
Fat: 7g
Protein: 34g
370
270
1000
Johnny's Pizza, 1 sub
Calories: 671
Carbs: 68g
Fat: 19g
Protein: 55g
671
Kemp's Chocolate Milk (Updated 10/16/2013), 1 cup (8 oz)
Calories: 170
Carbs: 28g
Fat: 2.5g
Protein: 8g
170
