Applebees, 1 cup

Calories: 130

Carbs: 16g

Fat: 5g

Protein: 5g

130

Applebees, 0.5 cup

Calories: 50

Carbs: 8g

Fat: 0g

Protein: 2g

50

Applebees, 1 cup

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 1g

50

Applebees, 2 f0r $20

Calories: 550

Carbs: 0g

Fat: 29.5g

Protein: 44g

550

Applebees, 1 side

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 3g

50

Applebees, 1 side

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

Applebees, 2 cups cooked

Calories: 150

Carbs: 2g

Fat: 2g

Protein: 2g

150

Applebees, 7 oz steak + vege

Calories: 515

Carbs: 2g

Fat: 26.2g

Protein: 46g

515

Applebees, 0.5 cup cooked

Calories: 40

Carbs: 4g

Fat: 0g

Protein: 2g

40

Applebees, 1 Salad

Calories: 350

Carbs: 18g

Fat: 16g

Protein: 26g

350