Applebee's February 2016 Menu, 1 chicken breast

Calories: 1190

Carbs: 92g

Fat: 62g

Protein: 56g

1190

Tesco, 1 slice

Calories: 16

Carbs: 0.2g

Fat: 0.3g

Protein: 2.8g

16

Cooking Light, 1 bar

Calories: 129

Carbs: 12g

Fat: 7.7g

Protein: 4g

129

Arla, 200 g

Calories: 142

Carbs: 13g

Fat: 0.4g

Protein: 20g

142

Scotts, 100 g

Calories: 374

Carbs: 69g

Fat: 8g

Protein: 11g

374

Alpro Soya, 100 g

Calories: 75

Carbs: 10.5g

Fat: 2.2g

Protein: 3.7g

75

Reese's, 1 piece

Calories: 170

Carbs: 19g

Fat: 10g

Protein: 4g

170

Tesco, 100 g

Calories: 25

Carbs: 4.9g

Fat: 0.2g

Protein: 1.4g

25

Gofresh, 1 Plate

Calories: 295

Carbs: 18g

Fat: 7g

Protein: 40g

295

Gofresh, 1 Plate

Calories: 270

Carbs: 8g

Fat: 10g

Protein: 37g

270