Spring greens, 1 cup

Calories: 180

Carbs: 19g

Fat: 10g

Protein: 4g

180

Apple and Spring Greens Salad, 1 cup salad and 2 Tbsp dressing

Calories: 95

Carbs: 11g

Fat: 6g

Protein: 1g

95

KYF, 119 gram

Calories: 229

Carbs: 11.5g

Fat: 20.6g

Protein: 2g

229

3 oz

Calories: 24

Carbs: 4.4g

Fat: 0.4g

Protein: 1.9g

24

Earls, 1 Serving

Calories: 400

Carbs: 43g

Fat: 22g

Protein: 15g

400

Salad Greens, 85 g

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0.7g

10

Providence, 1 whole salad

Calories: 553

Carbs: 28.2g

Fat: 31.6g

Protein: 39.8g

553

Homemade, 1 bowl

Calories: 331

Carbs: 32g

Fat: 6g

Protein: 19g

331

Spring Greens, 30 cups

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Spring salad, 2 cups

Calories: 280

Carbs: 26g

Fat: 19g

Protein: 4g

280