Ao, 1 piece

Calories: 126

Carbs: 13g

Fat: 6.5g

Protein: 7.4g

126

1 xícara (147 g)

Calories: 224

Carbs: 1.5g

Fat: 10.4g

Protein: 32g

224

1 pedaço

Calories: 37

Carbs: 4.4g

Fat: 2.1g

Protein: 0.5g

37

1 tulipa ou coxa da asa

Calories: 99

Carbs: 0.4g

Fat: 8.4g

Protein: 5.2g

99

1 xícara (262 g)

Calories: 150

Carbs: 28.7g

Fat: 5.4g

Protein: 4.7g

150

1 xícara (140 g)

Calories: 61

Carbs: 9.2g

Fat: 3.8g

Protein: 2.7g

61

1 xícara (154 g)

Calories: 144

Carbs: 12.7g

Fat: 11.9g

Protein: 2.1g

144

Mannatech, 1 capsule

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

1 peito de frango

Calories: 230

Carbs: 0.9g

Fat: 7.3g

Protein: 37.9g

230

Aos, 1 pack

Calories: 110

Carbs: 2g

Fat: 0.5g

Protein: 26g

110