Aorangi Bakery, 140 g

Calories: 329

Carbs: 35g

Fat: 16g

Protein: 22g

329

Kapiti, 20 g

Calories: 77

Carbs: 0g

Fat: 7g

Protein: 3.6g

77

Aorangi, 60 gm

Calories: 158

Carbs: 0.5g

Fat: 12.1g

Protein: 12.1g

158

Kapiti, 20 g

Calories: 77

Carbs: 0g

Fat: 7g

Protein: 3.6g

77

Lehmann's Bakery, 52 g

Calories: 110

Carbs: 13g

Fat: 6g

Protein: 1g

110

Bimbo Bakeries, 1 slice

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 3g

110

Artesano Bakery Bread, 1 bun

Calories: 190

Carbs: 36g

Fat: 2g

Protein: 6g

190

Artesano Bakery Bread, 1 bun

Calories: 190

Carbs: 36g

Fat: 2g

Protein: 6g

190

Guam Bakery, 1 slice

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 2g

80

Voortman Bakery, 3 wafers

Calories: 150

Carbs: 21g

Fat: 7g

Protein: 1g

150