Any One Can Cook, 0.5 lb cooked

Calories: 336

Carbs: 16g

Fat: 16g

Protein: 31g

336

Any One Can Cook, 1 cup with 1/2 rice

Calories: 424

Carbs: 51g

Fat: 15g

Protein: 21g

424

Better Homes and Garden's Any One Can Cook Cookbook, 1.5 cup

Calories: 183

Carbs: 18g

Fat: 5g

Protein: 16g

183

Any, 1 can

Calories: 385

Carbs: 86.9g

Fat: 8.6g

Protein: 27.7g

385

Any, 1 oz

Calories: 18

Carbs: 0g

Fat: 0.5g

Protein: 3.8g

18

Any, 1 oz

Calories: 6

Carbs: 1.4g

Fat: 0.1g

Protein: 0.3g

6

Any, 1 oz

Calories: 28

Carbs: 0g

Fat: 0.3g

Protein: 5.9g

28

Any, 1 oz

Calories: 47

Carbs: 0g

Fat: 1g

Protein: 8.8g

47

Any, 1 oz

Calories: 10

Carbs: 2g

Fat: 0.1g

Protein: 0.7g

10

Any, 1 oz

Calories: 30

Carbs: 0g

Fat: 0.2g

Protein: 6.5g

30