Fish, 4 ounces cooked

Calories: 220

Carbs: 0g

Fat: 8g

Protein: 28g

220

Any Fish, 100 grms

Calories: 109

Carbs: 0.3g

Fat: 1.2g

Protein: 22.6g

109

Any, 50 g

Calories: 106

Carbs: 0g

Fat: 3g

Protein: 18g

106

Tuna Fish (Any Brand), 2.5 oz.

Calories: 138

Carbs: 0g

Fat: 0g

Protein: 0g

138

Any, 1 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

ani fingers, 100 gram

Calories: 439

Carbs: 73.7g

Fat: 11.6g

Protein: 8.4g

439

Any, 5 oz

Calories: 135

Carbs: 0g

Fat: 2.5g

Protein: 28.5g

135

1 càc, remplie

Calories: 7

Carbs: 1.3g

Fat: 0.3g

Protein: 0.4g

7

Fried Fish Fillet, 1 srving

Calories: 251

Carbs: 24.8g

Fat: 9g

Protein: 18g

251