Annette Sym, 0.167 serve

Calories: 209

Carbs: 15.3g

Fat: 7.2g

Protein: 21.4g

209

Annette Sym, 1 Serve

Calories: 40

Carbs: 2.7g

Fat: 0.8g

Protein: 4.9g

40

Annette Sym, 1 serve

Calories: 269

Carbs: 27.4g

Fat: 6.7g

Protein: 24.1g

269

Annette Sym Tabouli, 1 serve

Calories: 48

Carbs: 11.8g

Fat: 0.3g

Protein: 2g

48

Annette Sym, 1 Serve

Calories: 86

Carbs: 8.1g

Fat: 1.2g

Protein: 12g

86

Annette Sym, 1 large

Calories: 434

Carbs: 24g

Fat: 10.7g

Protein: 41g

434

Annette Sym, 1 (1/6th of total amount)

Calories: 347

Carbs: 35.1g

Fat: 7.5g

Protein: 34.9g

347

Annette Sym, 100 g

Calories: 304

Carbs: 19.2g

Fat: 5.7g

Protein: 45.7g

304

Annette Sym, 1 cup

Calories: 203

Carbs: 18.4g

Fat: 7.6g

Protein: 19.9g

203

Annettes Syms, 0.25 of a serve

Calories: 235

Carbs: 17.2g

Fat: 3.8g

Protein: 33g

235