Anne Lindsay Lighthearted Everyday Cooking, 1 -/4 cup (300 mL each) cooked
Calories: 367
Carbs: 67g
Fat: 5g
Protein: 16g
367
Anne Lindsay Lighthearted Everyday Cooking, 1 muffin
Calories: 157
Carbs: 23g
Fat: 6g
Protein: 4g
157
Ann Lindsay Lighthearted Everyday Cooking, 1 serving
Calories: 266
Carbs: 54g
Fat: 3g
Protein: 5g
266
Anne Lindsay Everyday Lighthearted Cooking, 0.75 cup
Calories: 94
Carbs: 13g
Fat: 3g
Protein: 5g
94
66
Anne Lindsay Everyday Lighthearted Cooking, 1 slice
Calories: 155
Carbs: 27g
Fat: 5g
Protein: 3g
155
Anne Lindsay Lighthearted Everyday Cooking, 1 serving
Calories: 208
Carbs: 37g
Fat: 5g
Protein: 4g
208
Anne Lindsay Lighthearted Everyday Cooking, 1 serving
Calories: 220
Carbs: 9g
Fat: 10g
Protein: 23g
220
Anne Lindsay`s Lighthearted Everyday Cooking, 1.3 cups
Calories: 248
Carbs: 52g
Fat: 4g
Protein: 2g
248
Anne Lindsay Lighthearted Cookbook, 2 cups
Calories: 119
Carbs: 9g
Fat: 8g
Protein: 5g
119