Anne Lindsays Light Kitchen, 1 -/2 cup

Calories: 233

Carbs: 33g

Fat: 6g

Protein: 13g

233

Anne Lindsay, 1 cup

Calories: 264

Carbs: 27g

Fat: 10g

Protein: 20g

264

Anne Lindsay Light Kitchen, 1.25 cups

Calories: 233

Carbs: 0g

Fat: 6g

Protein: 13g

233

Anne Lindsay, 1 piece

Calories: 355

Carbs: 36g

Fat: 12g

Protein: 27g

355

Chicken Stock, 250 ml

Calories: 3

Carbs: 0g

Fat: 0g

Protein: 0g

3

(Anne Lindsay), 1 chicken breast

Calories: 178

Carbs: 7g

Fat: 3g

Protein: 30g

178

Ann Lindsay New Light Cooking, 0.25 of recipe

Calories: 77

Carbs: 11g

Fat: 4g

Protein: 1g

77

Anne Lindsay, 0.25 lb

Calories: 166

Carbs: 5g

Fat: 7g

Protein: 19g

166

Anne Lindsay, 1 pancake

Calories: 121

Carbs: 19g

Fat: 4g

Protein: 0g

121

Anne Lindsay, 1 Toast

Calories: 57

Carbs: 6g

Fat: 3g

Protein: 3g

57