Angus Beef, 4 ounces

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Angus beef flat iron steak, 4 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Angus beef flat iron steak, 4 ounces

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 23g

160

Angus steak, 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 22g

170

Angus, 4 oz

Calories: 204

Carbs: 0g

Fat: 12g

Protein: 21g

204

Angus, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Angus 43, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 22g

150

Wegmans, 3 oz

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 21g

190

Aldi, 4 ounces

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Wegmans, 3 oz

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 21g

190