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Chia Ancient Grains

Nature's Earthly Choice, 3 Tbsp.

Calories: 160

Carbs: 14g

Fat: 10g

Protein: 5g

160

Heritage Grain Blend

Ancient Grains (Nature's Earthly Choice), 0.25 cup dry

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 5g

170

Chia-Superfood of the Aztecs Ancient Grains

Earthly Choice, 3 Tbsp

Calories: 160

Carbs: 14g

Fat: 10g

Protein: 5g

160

three continent blend ancient grains of distinction

earthly choice, 1.25 cup dry

Calories: 160

Carbs: 33g

Fat: 1.5g

Protein: 5g

160

Amaranth

Natures Earthly Choice, 0.25 cup dry

Calories: 185

Carbs: 32g

Fat: 3g

Protein: 7g

185

Seven Grain Blend

Earthly Choice, 0.5 cup

Calories: 180

Carbs: 28g

Fat: 6g

Protein: 4g

180

Heritage Grain Blend

Earthly Choice, 0.25 cup dry

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 5g

170

Ancient Grains Chia Seeds (Costco Per Package) -k's*

Natures Earthly Choice, 3 Tbsp - (32g)

Calories: 160

Carbs: 14g

Fat: 10g

Protein: 5g

160

Heritage Grain Blend

Earthly Choice, 0.25 cup dry

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 5g

170

Chia Ancient Grains (Black Chia Seeds)

Nature's Earthly Choice, 3 Tbsp

Calories: 160

Carbs: 14g

Fat: 10g

Protein: 5g

160