Ancient Grains, 9 Grains & Honey Waffles, 2 waffles

Calories: 180

Carbs: 30g

Fat: 6g

Protein: 4g

180

Nature's Path Organic, 2 waffles

Calories: 180

Carbs: 30g

Fat: 6g

Protein: 4g

180

Nature's Path, 2 waffles

Calories: 180

Carbs: 30g

Fat: 6g

Protein: 4g

180

Nature's Path Organic Ancient Grains, 2 Waffles

Calories: 180

Carbs: 30g

Fat: 6g

Protein: 4g

180

Nature's Path Organic, 2 each

Calories: 180

Carbs: 30g

Fat: 6g

Protein: 4g

180

Vans, 75 grams

Calories: 200

Carbs: 34g

Fat: 7g

Protein: 2g

200

Van's, 2 waffles

Calories: 180

Carbs: 31g

Fat: 5g

Protein: 2g

180

ancient grains, 100 gram

Calories: 390

Carbs: 82.6g

Fat: 2.7g

Protein: 7.4g

390

Ancient grain, 1 cookie

Calories: 290

Carbs: 40g

Fat: 14g

Protein: 2g

290

Sunterra, 1 Slice

Calories: 160

Carbs: 31g

Fat: 1.5g

Protein: 6g

160