Anchor Bar, 250 ml

Calories: 116

Carbs: 12.1g

Fat: 3.7g

Protein: 8.3g

116

Anchor reduced fat milk, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 9g

130

Anchor, 1 Cup (240 mL)

Calories: 115

Carbs: 12g

Fat: 3.6g

Protein: 8.4g

115

Anchor, 1 tbsp

Calories: 250

Carbs: 3.5g

Fat: 20g

Protein: 14.1g

250

Anchor Low  Fat Milk, 200 ml

Calories: 94

Carbs: 9.6g

Fat: 3g

Protein: 7g

94

Anchor, 200 ml

Calories: 110

Carbs: 10g

Fat: 3g

Protein: 7g

110

Anchor, 100 gram

Calories: 363

Carbs: 54.5g

Fat: 0.9g

Protein: 32.9g

363

reduced fat milk, 1 cup

Calories: 120

Carbs: 12g

Fat: 5g

Protein: 8g

120

Reduced fat milk 2% fat, 240 ml

Calories: 140

Carbs: 14g

Fat: 5g

Protein: 10g

140

Clarks milk reduced fat, 8 ounces

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 9g

130