Anchor, 2 Pieces

Calories: 80

Carbs: 9g

Fat: 3.5g

Protein: 4g

80

Anchor Cheeses Shotz, 2 pieces

Calories: 80

Carbs: 9g

Fat: 3.5g

Protein: 4g

80

Anchor, 20 g

Calories: 84

Carbs: 0g

Fat: 7.2g

Protein: 4.6g

84

Anchor, 1 ounce

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 7g

120

Anchor Cottage Cheese, 1 serve

Calories: 45

Carbs: 1g

Fat: 2.1g

Protein: 5.6g

45

Anchor, 100 g

Calories: 400

Carbs: 0g

Fat: 34.2g

Protein: 23g

400

Mccain, 45 g (3 Shotz)

Calories: 106

Carbs: 10.3g

Fat: 4.9g

Protein: 3.1g

106

Anchor cheese, 25 g

Calories: 130

Carbs: 19g

Fat: 6g

Protein: 1g

130

Overtime, 0.5 packet

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Shotz, 3 oz

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5