An-Iri Nama Yatsubashi, 25 grams

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 1g

70

nama, 100 gram

Calories: 293

Carbs: 53.8g

Fat: 2.4g

Protein: 8.2g

293

Soba nama, 100 gram

Calories: 285

Carbs: 57.1g

Fat: 2.1g

Protein: 9.6g

285

Iris, 1 dose 30g

Calories: 114

Carbs: 1.3g

Fat: 0g

Protein: 26.5g

114

iris, 2 tbsp

Calories: 70

Carbs: 4g

Fat: 0g

Protein: 0g

70

Nama, 1 donut

Calories: 145

Carbs: 10g

Fat: 10g

Protein: 2g

145

Royce, 5 pieces

Calories: 170

Carbs: 11g

Fat: 13g

Protein: 2g

170

nama, 120 gram

Calories: 335

Carbs: 65.5g

Fat: 2.6g

Protein: 12.4g

335

Nama chocolate mild milk, 5 pieces 31g

Calories: 170

Carbs: 10g

Fat: 14g

Protein: 2g

170

Nama, 200 gram

Calories: 300

Carbs: 65g

Fat: 0.8g

Protein: 9g

300