Kontos, 5 pieces (13g)

Calories: 159

Carbs: 25g

Fat: 6g

Protein: 3g

159

Amy's Organic Soups (From Nutri Facts), 1 cup (245g)

Calories: 80

Carbs: 13g

Fat: 1.5g

Protein: 3g

80

amys organic soup, 1 cup

Calories: 160

Carbs: 24g

Fat: 4g

Protein: 6g

160

Cadbury, 7 blocks (39g)

Calories: 190

Carbs: 23g

Fat: 10g

Protein: 3g

190

Costco, 1 croissant

Calories: 300

Carbs: 37g

Fat: 14g

Protein: 7g

300

Panera Bread, 1.5 cups (bowl)

Calories: 280

Carbs: 36g

Fat: 13g

Protein: 6g

280

Amys, 1 can

Calories: 270

Carbs: 41g

Fat: 7g

Protein: 11g

270

amys organic soup lentil, 250 ml

Calories: 190

Carbs: 25g

Fat: 6g

Protein: 8g

190

amys organic soups, 251 ml

Calories: 180

Carbs: 25g

Fat: 5g

Protein: 8g

180

amys organic soup, 245 gram

Calories: 120

Carbs: 18g

Fat: 3g

Protein: 4g

120