Amy's Homemade - Weigh Watchers Cheddar Chicken With Warm Black Bean Salsa, 1 chicken breast with salsa

Calories: 287

Carbs: 0g

Fat: 0g

Protein: 0g

287

Weight Watchers Recipe, 1 -3 oz chicken breast

Calories: 287

Carbs: 25g

Fat: 6g

Protein: 35g

287

Amy"s, 2 Tbsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Weigh Watchers Recipe, 1 quesadilla

Calories: 252

Carbs: 39.2g

Fat: 6.3g

Protein: 12.7g

252

Homemade, 1 cup

Calories: 400

Carbs: 32g

Fat: 6g

Protein: 30g

400

Weigh Watchers, 1 wedge

Calories: 30

Carbs: 2g

Fat: 1.5g

Protein: 2g

30

Weigh Watchers, 1 baseball

Calories: 223

Carbs: 6.8g

Fat: 12g

Protein: 20.8g

223

Homemade, 206 g

Calories: 250

Carbs: 30g

Fat: 0g

Protein: 0g

250

Homemade, 0.25 cup

Calories: 49

Carbs: 5.8g

Fat: 2.7g

Protein: 1.7g

49

Amys, 1 bowl

Calories: 240

Carbs: 38g

Fat: 4.5g

Protein: 10g

240