amys, 1 tray

Calories: 420

Carbs: 54g

Fat: 20g

Protein: 7g

420

Ami Ami, 30 g

Calories: 180

Carbs: 8g

Fat: 16g

Protein: 5g

180

Ami Ami, 3 tbsp

Calories: 150

Carbs: 6g

Fat: 13g

Protein: 5g

150

Amy, 1 bar

Calories: 150

Carbs: 25g

Fat: 4.2g

Protein: 1g

150

100 gram

Calories: 550

Carbs: 60g

Fat: 32g

Protein: 9g

550

Ami muesli, 100 gram

Calories: 455

Carbs: 59.5g

Fat: 17.8g

Protein: 10.5g

455

Mountain Bread, 25 g

Calories: 140

Carbs: 14g

Fat: 0.3g

Protein: 2.6g

140

Generic, 1 muffin

Calories: 47

Carbs: 6g

Fat: 2g

Protein: 7g

47

Amy Maindelle, 0.1 loaf

Calories: 256

Carbs: 21.4g

Fat: 10.8g

Protein: 3.9g

256

Amy, 1 bowl

Calories: 390

Carbs: 0g

Fat: 0g

Protein: 0g

390