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AMYC onion, 30 gm
Calories: 11
Carbs: 2.8g
Fat: 0g
Protein: 0g
11
AMYC butter, 14 gm
Calories: 100
Carbs: 0g
Fat: 11g
100
AMYC Honey, 1 TBS
Calories: 60
Carbs: 17g
60
AMYC banana, 100 gm
Calories: 88
Carbs: 23g
Protein: 1g
88
AMYC Spinach (handful), 30 gm
Calories: 7
Carbs: 1g
7
AMYC Mimolette, 25 gm
Calories: 98
Fat: 7.1g
Protein: 8.9g
98
AMYC tomato raw, 80 gm
Calories: 14
Carbs: 3g
14
AMYC roasted cauliflower, 100 gm
Calories: 25
Carbs: 5g
Protein: 2g
25
AMYC English Muffin, 1 muffin
Calories: 120
Fat: 1g
Protein: 4g
120
AMYC roasted zucchini, 80 gm
Calories: 17
17
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