Lite Natural Amish Country Popcorn, 4 cups

Calories: 375

Carbs: 55g

Fat: 14g

Protein: 8g

375

Amish Naturals, 1 container (16 tbsp ea.)

Calories: 560

Carbs: 72g

Fat: 12g

Protein: 8g

560

Amish Naturals, 2 oz.

Calories: 200

Carbs: 39g

Fat: 1g

Protein: 10g

200

popcorn, 4 cups

Calories: 375

Carbs: 55g

Fat: 14g

Protein: 8g

375

Amish Valley, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

Amish Valley, 1 inch cube

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

Amish Eggs by Kauma, 1 egg

Calories: 70

Carbs: 0.5g

Fat: 4.5g

Protein: 6g

70

Amish recipe, 1 tbsp

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Guggisberg Natural Cheese, 1 oz

Calories: 80

Carbs: 0g

Fat: 9g

Protein: 7g

80

Amish Naturals, 2 oz or 57 g

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 9g

200